About Yogkind
.सत्य. सरलता. प्रेम. The Promise of a Transformative Journey
Whatever the future of humankind holds, we can stay grounded, capable, and content only when we are connected to our own well-being and to the nature around us. That is the inspiration behind Yogkind.
At YogKind, we believe that true fulfilment begins with health — physical, mental, and spiritual. It’s not about quick fixes or chasing perfection; it’s about building the presence, resilience, and awareness that let us live fully, today and tomorrow. We’re here to walk beside you, with compassion, clarity, and expertise.
Step into the World of Transformation
True health isn’t found on the other side of a pill — it’s a daily way of being. Sometimes this journey can feel a little uncomfortable at the beginning as your body and mind adapt to natural balance, but this transition is part of genuine healing.
Yogic Tapping
Release stored stress and energy blocks through rhythmic tapping techniques.
Meditation
Contemplate with your wisdom and reach your inner headquarters to be in meditation.
Emotional Release
Let go of emotional burdens and detangle your thoughts to see the path with clarity.
Yog asanas
Move with purpose, breathe with awareness, and discover inner calm
Yog Nidra
Experience profound relaxation through guided sleep meditation for ultimate rejuvenation.
Meal plans
The right nutrition plan turns effort into results — every meal, every day
Say this with us...
“You are whole. Everything within you is complete. Even when life changes or challenges arise, your inner completeness remains. By recognizing this, you live with balance, peace, and strength.”
Mankind needs to be healthier, stronger, and smarter to endure and nourish the times ahead on our dear Earth.
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Sit straight
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Deep Breathing
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Chew well
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Timely Meals
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Daily Meditation
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Body Movement
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Mind on Purpose
Flow with the Rhythm of your biological clock
Health isn’t optional — it’s the need of the hour.
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Yog and pranayam
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Arrive & Align
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11:00 am: Arrival
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1:00 - 2:00 pm: Lunch
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3:30 - 4:30 pm: Orientation
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4:30 pm: Evening tea
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6:00 - 7:00 pm: Yog Nidra and relaxation
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7:00 - 8:00 pm: Dinner
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After Dinner: Get together
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Diet plan
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EMOTIONAL RELEASE
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Sunrise: Sungazing, Conscious Strolling
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Till 8 am: Yoga + Breathing Techniques
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8:30 - 9:30 am: Breakfast
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11:00 am - 12:00 pm: Emotional Release Meditation
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1:00 pm - 2:00 pm: Lunch
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3:30 pm - 4:00 pm: Evening Tea
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4:00 pm - 6:00 pm: Strolling / Massage
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6:00 pm - 7:00 pm: Stress Relief Meditation
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7:30 pm - 8:30 pm: Dinner
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After Dinner: Forgiveness ( Let-go Ceremony)
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Meditation
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Prana rejuvenation
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Sunrise: Sungazing, Conscious strolling
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Till 8 am: Tapping, Humming, Chanting
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8:30 - 9:30 am: Breakfast
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9:30 - 10:30 am: Self-Grooming / Massage
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10:30 am - 1:30 pm: Waterfall, Select a stone for evening fun.
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1:30 pm - 2:30 pm: Lunch
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3:30 pm - 4:00 pm: Evening tea
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4:00 pm - 6:00 pm: Stone Painting/ Massage
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6:00 pm - 7:00 pm: Chakra meditation
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7:30 pm - 8:30 pm: Dinner
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After Dinner: Bonfire / Musical event
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9:30 pm: Light off (Mandatory)
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Empathetic listening
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Youth & Joy
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Sunrise: Sungazing, Conscious Strolling
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Till 8.30 am: Youth Yoga & Face yoga + Nutritional Guidance
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8:30 - 9:30 am: Breakfast
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9:30 am - 10:30 am: Self-Grooming / massage
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11:00 am: Checkout
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Arrive & Align
-
11:00 am: Arrival
-
1:00 - 2:00 pm: Lunch
-
3:30 - 4:30 pm: Orientation
-
4:30 pm: Evening tea
-
6:00 - 7:00 pm: Yog Nidra and relaxation
-
7:00 - 8:00 pm: Dinner
-
After Dinner: Get together
EMOTIONAL RELEASE
-
Sunrise: Sungazing, Conscious Strolling
-
Till 8 am: Yoga + Breathing Techniques
-
8:30 - 9:30 am: Breakfast
-
11:00 am - 12:00 pm: Emotional Release Meditation
-
1:00 pm - 2:00 pm: Lunch
-
3:30 pm - 4:00 pm: Evening Tea
-
4:00 pm - 6:00 pm: Strolling / Massage
-
6:00 pm - 7:00 pm: Stress Relief Meditation
-
7:30 pm - 8:30 pm: Dinner
-
After Dinner: Forgiveness ( Let-go Ceremony)
Prana rejuvenation
-
Sunrise: Sungazing, Conscious strolling
-
Till 8 am: Tapping, Humming, Chanting
-
8:30 - 9:30 am: Breakfast
-
9:30 - 10:30 am: Self-Grooming / Massage
-
10:30 am - 1:30 pm: Waterfall, Select a stone for evening fun.
-
1:30 pm - 2:30 pm: Lunch
-
3:30 pm - 4:00 pm: Evening tea
-
4:00 pm - 6:00 pm: Stone Painting/ Massage
-
6:00 pm - 7:00 pm: Chakra meditation
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7:30 pm - 8:30 pm: Dinner
-
After Dinner: Bonfire / Musical event
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9:30 pm: Light off (Mandatory)
Youth & Joy
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Sunrise: Sungazing, Conscious Strolling
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Till 8.30 am: Youth Yoga & Face yoga + Nutritional Guidance
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8:30 - 9:30 am: Breakfast
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9:30 am - 10:30 am: Self-Grooming / massage
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11:00 am: Checkout
Disclaimer: “Additional services may be included in customized programs, prices will vary accordingly.” We appreciate your understanding.
Say with your divine confidence...
“I trust my strength, honor my wisdom, and welcome a fulfilling life."
Clear Your Mind. Find Your Focus.
Let go of mental clutter and regain clarity in a peaceful, distraction-free space.
Detox from Screens. Reconnect with Life.
Step away from digital noise and experience the world fully, without notifications.
Cleanse Your Body. Feel Lighter.
Nourish yourself with healing foods, movement, and deep relaxation.
Release What’s Holding You Back.
Let go of past stress, emotional weight, and energy that no longer serves you.
Sleep Deeply.
Wake Up Refreshed.
Experience uninterrupted rest and wake up feeling truly restored.
Walk Away with Lasting Joy & Inner Peace.
Not just for the retreat. Carry this balance with you into everyday life.
Watch Out For:
Exciting Bonus Experiences
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Unforgettable Sunrises. Nature’s alarm clock worth waking up for.
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Laughter you didn’t see coming. Joy is part of the healing process.
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Surprise Detox Drinks. Refreshing blends to cleanse and energize you.
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Evenings by the Bonfire. Stories, music, soul connections under the stars.
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A newfound love for simplicity. You’ll wonder why life ever felt so complicated.
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Silent moments that speak loudly. You’ll find answers where you least expect them.
Frequently Asked Questions
It’s for busy professionals ready to ditch digital overload and reconnect with nature and purpose.
A transformative experience featuring yoga, meditation, and nature treks that help you reset and recharge.
Pack comfortable clothing, an open mind, and a readiness to unplug and embrace nature.
Led by Indian women and in the safety of our beloved ashram, all walks of life are welcome and in great care.
We encourage minimal phone use—unnecessary screen time can wait, so you can be present and enjoy the retreat.
Due to the extensive planning and resources involved in organizing our retreats, we are unable to offer refunds once a booking is confirmed. However, we understand that unforeseen circumstances can arise. If you need to adjust your plans, please contact us as soon as possible.
We offer transportation and parking facilities for your convenience during the retreat.
No. Our environment is alcohol/drug-free to maintain a safe, focused, and supportive atmosphere.
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