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Yog | Diet | mindset

YOGKIND

Holistic wellness

About Yogkind

.सत्य. सरलता. प्रेम. The Promise of a Transformative Journey

Whatever the future of humankind holds, we can stay grounded, capable, and content only when we are connected to our own well-being and to the nature around us. That is the inspiration behind Yogkind.

At Yogkind, we believe that true fulfilment begins with health — physical, mental, and spiritual. It’s not about quick fixes or chasing perfection; it’s about building the presence, resilience, and awareness that let us live fully, today and tomorrow. We’re here to walk beside you, with compassion, clarity, and expertise.

Step into the World of Transformation

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True health isn’t found on the other side of a pill — it’s a daily way of being. Sometimes this journey can feel a little uncomfortable at the beginning as your body and mind adapt to natural balance, but this transition is part of genuine healing.

Yogic Tapping

Release stored stress and energy blocks through rhythmic tapping techniques.

Meditation

Contemplate with your wisdom and reach your inner headquarters to be in meditation.

Emotional Release

Let go of emotional burdens and detangle your thoughts to see the path with clarity.

Yog asanas

Move with purpose, breathe with awareness, and discover inner calm

Yog Nidra

Experience profound relaxation through guided sleep meditation for ultimate rejuvenation.

Two delicious omelette plates with avocado, tomatoes, and greens on a wooden table.

Meal plans

The right nutrition plan turns effort into results — every meal, every day

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Health & Wellness coaching:

Your Path, Your Steps, Our Support!

  • Wellness coaching sessions helps you see clearly what’s stopping you from living fully
  • Brings clarity to the mind to stay focused, so your actions—yoga, diet, habits—actually work.
  • Wellness tools to let go of stress, overthinking, and emotional baggage that weigh you down.
  • Coaching shows you how to turn intentions into real, small steps that build lasting change.
  • It helps your mind, body, and spirit work together, so progress feels natural, not forced.
  • With coaching, you lead your life consciously, taking charge of your health, growth, and happiness.

Flow with the Rhythm of your biological clock

Health isn’t optional — it’s the need of the hour.
  • Sit straight
  • Deep Breathing
  • Chew well
  • Timely Meals
  • Daily Meditation
  • Body Movement
  • Mind on Purpose
  • Quality Sleep
Say with your divine confidence...

“I trust my strength, honor my wisdom, and welcome a fulfilling life."

Yoga sessions

Feel stronger, calmer, and more focused with online yoga classes at ₹1,500/month

Diet plans

Starts at ₹2,500. Includes a few follow-ups and timely guidance.

Meditation sessions

Personalized breathing and meditation sessions to restore health, calm your mind, and support healing—₹400/session.

Empathetic listening

A personal listening session with our psychology expert, to express, be supported, and feel lighter & clearer—₹500/ session

Health & wellness coaching session

A 45-minute session to guide you in taking real steps toward your health, habits, and goals——₹2,000 (including nutrition counselling)

ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते।
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते।
ॐ शान्तिः शान्तिः शान्तिः॥

“You are whole. Everything within you is complete. Even when life changes or challenges arise, your inner completeness remains. By recognizing this, you live with balance, peace, and strength.”

Mankind needs to be healthier, stronger, and smarter to endure and nourish the times ahead on our dear Earth.

Your health isn’t a decision anymore — it’s a priority you can’t ignore!

Nourish Strength, Not Struggle!

Fair unfair

Frequently Asked Questions

YogKind is for you if you’re looking for clarity.

  • You want to learn enough so you don’t stay dependent on programs forever


If you’ve tried following random wellness tips, diets, or yoga routines and still feel lost… this is where you finally get guidance that actually makes sense for your body and mind.

YogKind is right for you if:

  • You want to understand why you feel the way you do — not just treat symptoms

  • You’re curious about your Prakriti or specific condition, and want to know what truly suits you

  • You’re tired of one-size-fits-all advice and want something personal, realistic, and doable

  • You want someone to talk to who listens, explains clearly, and doesn’t judge

  • You prefer honest, direct communication — which is why we talk openly on WhatsApp

  • You want long-term wellness, not quick fixes

  • You’re looking for a safe space to ask questions, share your struggles, and get real support

If you want wellness that is personal, practical, and deeply connected to who you are, then YogKind is for you

हाँ, यह आपके लिए है — क्योंकि हम भी आपकी ही तरह साधारण लोग हैं।
हम जानते हैं कि कभी-कभी भाषा, आत्मविश्वास या बोलने का तरीका मन में रुकावट ला देता है…
और यह बिल्कुल सामान्य है। हम भी ऐसी परिस्थितियों का अनुभव कर चुके हैं।

YogKind में हम मानते हैं कि:

  • हर व्यक्ति अपनी गति से सीखता है

  • सही भावना, सही शब्दों से अधिक महत्वपूर्ण होती है

  • भाषा कोई बाधा नहीं, केवल एक साधन है

  • थोड़ा झिझकना बिल्कुल ठीक है

  • और सबसे ज़रूरी — आपको समझना हमारा कर्तव्य है

यह एक ऐसा स्थान है जहाँ आप बिना झिझक, अपने तरीके से बात कर सकते हैं।
यहाँ कोई आपको आंकता नहीं है — हम आपको वैसे ही स्वीकार करते हैं जैसे आप हैं।

अगर आप यहाँ तक पहुँचे हैं, तो आप मदद और मार्गदर्शन पायेंगे।
हम आपकी यात्रा में निश्चित रूप से मार्गदर्शन और समर्थन देंगे, और आपकी निष्ठा और प्रतिभा के बदले इसका सहयोग भी कर सकते हैं, जहाँ उपयुक्त हो।

यह मुफ्त सेवा नहीं है, लेकिन यदि आप सच में अपनी स्वास्थ्य और जीवन शैली में सुधार के लिए गंभीर हैं, तो हम आपकी क्षमता के अनुसार एक योजना बनाकर आपका साथ देंगे

यह एक व्यक्तिगत मार्गदर्शन प्रक्रिया है, जिसमें हम आपकी शारीरिक, मानसिक और जीवनशैली संबंधी जरूरतों को समझते हैं।

  • कभी-कभी घर, रिश्ते या आर्थिक हालात आपको अपने लक्ष्य और आत्म-जागरूकता से दूर ले जाते हैं।

  • आप मन के पुराने पैटर्न, आदतों या निर्भरता में फंस जाते हैं, जैसे मनोरंजन या नशे की लत।

  • वेलनेस कोचिंग में हम आपको इन चक्रों को पहचानने और तोड़ने में मदद करते हैं।

  • आप सीखते हैं कि कैसे अपने मन का बोझ हल्का करें, धीरे-धीरे स्वास्थ्य सुधारें, और जीवन में सकारात्मक योगदान दें।

यह सिर्फ सलाह नहीं है; यह आपके जीवन और स्वास्थ्य को बदलने का मार्ग है।

Wellness coaching is a personalized guidance process where we understand your body, mind, and lifestyle needs.

  • Sometimes household responsibilities, relationships, or financial pressures keep you away from your true self and higher purpose.

  • You may get caught in cycles of distraction, entertainment, or addictions.

  • Wellness coaching helps you identify and break these cycles, lighten the burden on your mind, and gradually improve your health.

  • You learn how to make practical, lasting changes in your life and contribute positively to yourself and others.

Wellness coaching is more than advice; it is a path to transform your life and well-being.

We invite you to WhatsApp so we can speak directly, clearly, and quickly—without long email delays or confusing back-and-forth messages. It helps us understand your needs in real time and provide accurate guidance. 

  • Quick text or voice replies

  • Easy sharing of diet plans, reminders, and yoga videos

  • Better documentation of your wellness journey

  • Zero pressure or interruptions
    It’s simpler and more efficient for both sides.

Yes, of course! WhatsApp is optional. You can also talk to us via email or the website if you prefer.

Kindly note- We only message you about: Your wellness program Session reminders Important updates you have asked for We never send irrelevant promotions or spammy content.

Yes. All communication stays between you and the YogKind team. We maintain strict confidentiality for all personal and wellness information.

हाँ। YogKind में आपकी सारी बातचीत पूरी तरह गोपनीय रखी जाती है।
हमारे वेलनेस कोचिंग और लिसनिंग सत्र पूरी तरह व्यवस्थित हैं, सभी आवश्यक कानूनी दस्तावेज़, सहमति पत्र और हस्ताक्षर शामिल हैं।

इसका उद्देश्य है कि आप पूरी शांति और भरोसे के साथ अपने स्वास्थ्य, मानसिक स्थिति और व्यक्तिगत जानकारी साझा कर सकें, और हम आपको सुरक्षित और पेशेवर मार्गदर्शन प्रदान कर सकें।

Yes. At YogKind, all your conversations are completely confidential.
Our Wellness Coaching and Listening Sessions are fully well-arranged, with all necessary legal documents, consent forms, and signatures in place.

The purpose is to ensure that you can share your health, mental state, and personal information with full peace of mind and trust, while we provide you with safe and professional guidance.

WhatsApp chat

Talk over phone call

Video call (conditional)

Send us a message

Get In Touch

Email

connect@yogkind.com

Phone

+91 – 7302331316

With every service you choose, 10% of our profit goes toward Gau/Nandi Seva.
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